Rhythm workouts for instrumentalists, singers, dancers. For individual or group tuition for "teaching youself". Level one. PREFACE - You hear a classical concert and are fascinated by the sound, the precision and the effortless coordination of the instruments. At a rock concert you experience the energy and power that results when the instruments are rhythmically 100 percent together. Active listening to each other and feeling a shared pulse are the foundations of orchestras as well as rock bands. These techniques help achieve effortless music making and interaction while ensuring musicians can get the musical message across. CONTENTS: Pulse exercises, Rhythm training, The metronome - you training partner, Five-minute rhythm workout, Metrosongs, XD-Practice matrix. Includes CD.